Felicious iron supplement crackers 12 pieces Japan_Batch_Two which can add hand feeling

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Felicious iron supplement crackers 12 pieces Japan_Batch_Two which can add hand feelingFelicious Iron Replenishing Rice Crackers 12 pieces Product Description "Felicious Iron Replenishing Rice Crackers 12 pieces" contains 4 mg of iron per piece. This is equivalent to 18 dried sardines, 100g of beef liver, and about 1 bunch of spinach. The daily nutritional requirement for iron is said to be 7 8 mg for infants, 9 12 mg for elementary and junior high school students, and 11 mg for adults. Iron is an essential nutrient for maintaining good